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I see adults age 18-55 for individual psychotherapy. Therapy sessions will typically involve the individual adult but can also include important persons in one's life, as needed. I believe in the importance of working collaboratively with my clients to identify treatment goals based upon the client's priorities and areas of difficulty.
In addition to therapy appointments, I also encourage collaboratively creating a plan for tasks to accomplish between appointments. This will aid in optimizing weekly therapy appointments.
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